It is often said in magazines that Cleopatra used honey and milk for her skin. Logical, because milk is exfoliating and honey soothing. But beauty queen Cleopatra did more. Perhaps her biggest secret was training her facial muscles for a youthful look. And if there is one thing that works in the longer term and...
Mulling over upgrading your yoga with a YTT? Undergo the journey in Kerala, a renowned pilgrimage for health and spirituality since ancient times. Today, in the wake of Yoga Ayurveda being recognized globally as a valuable alternative medicine system, Kerala is a promising place to explore. The province is the very hotbed of Ayurvedic practice...