What Health Benefits Can Dark Chocolate Offer For Health?

What Health Benefits Can Dark Chocolate Offer For Health

Dark chocolate is loaded with health-boosting compounds, micronutrients, and flavonols. However, it is also high in fat and calories, so it should be enjoyed in moderation. Theobromine and phenylethylamine found in dark chocolate are known to improve mood and reduce depression. In addition, consuming this healthy treat can help prevent an insulin spike and promote […]

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